Meet The Team!

Damien Long

My name is Damian. I decided to become a personal trainer and open my own business after going on my own fitness journey and discovering a love for health and well-being. I wanted to help and inspire others in the way that I was inspired, therefore I have the opportunity to make a positive change in people lives. The most important aspect of being a PT for me is having the ultimate job satisfaction when clients are enjoying the process and seeing results.